FRESH RASPBERRY SUMMER SALAD
Author: 
Recipe type: fruit salad
Prep time: 
Total time: 
Serves: 7 servings
 
Ingredients
  • 1 cup fresh raspberries
  • 1 cup fresh or canned and drained unsweetened pineapple
  • 1 cup peeled and sliced kiwi fruit
  • 1 cup sliced red or green grapes
  • 1 cup drained canned unsweetened mandarin oranges
  • ½ cup chopped walnuts or pecans
Instructions
  1. Combine all of the ingredients in a large salad bowl and toss gently. Refrigerate until serving time. Serve in your favorite individual salad bowls or salad plates.
Notes
One serving (3/4 cup) provides 58% of the Daily Value for Vitamin C for an adult.

This food blog is not intended to provide medical advice. Please consult your health care provider for individual medical advice.
Nutrition Information
Serving size: ¾ cup Calories: 126 Fat: 6 grams Unsaturated fat: 5 grams Trans fat: 0 grams Carbohydrates: 18 grams Sodium: 3 mg Fiber: 1.5 grams Protein: 2 grams Cholesterol: 0 mg
Recipe by Honeydews Kitchen at http://honeydewskitchen.com/?p=418