BANANA OATMEAL MUFFINS
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Cook time: 
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Serves: 13 muffins
 
Ingredients
  • ½ cup granulated sugar
  • 1 TB olive oil
  • ½ cup plain non-fat yogurt
  • ½ tsp baking soda
  • ½ cup raisins
  • 3 mashed bananas
  • 1 cup whole wheat flour
  • 1 cup old fashioned oatmeal
  • 2 eggs
  • 2 TB ground flaxseed
Instructions
  1. Combine dry ingredients-oatmeal, flour, baking soda and flaxseed in a small bowl. Stir together and set aside. Place eggs, bananas, olive oil and yogurt in a mixing bowl and beat ingredients together with a mixer until well combined. Add sugar and beat well. Next add dry ingredients to the wet ingredients and stir in until well combined. Add raisins and stir in. Spray muffin pan with non-stick spray or paper muffin cups. Spoon into muffin pans. Place muffin pans in a preheated oven at 350 degrees F. and bake for 20 minutes.
Nutrition Information
Serving size: 1 muffin Calories: 140 Fat: 2 grams Saturated fat: 0.5 grams Trans fat: 0 grams Carbohydrates: 28 grams Sodium: 68 mg Fiber: 3 grams Protein: 4 grams Cholesterol: 42 mg
Recipe by Honeydews Kitchen at http://honeydewskitchen.com/?p=358