GREEK HUMMUS DIP
Author:
Becky, Honeydew's Kitchen
Prep time:
5 mins
Total time:
5 mins
Serves:
1.5 cups
Ingredients
15 oz can Garbanzo Beans, drained
2 TB Lemon Juice
2 TB Honey
¼ cup Greek Nonfat Yogurt
½ tsp Cumin
¼ tsp Garlic Powder
Instructions
Combine all ingredients in a food processor or blender and process until mixture is smooth and creamy. Remove dip from blender or food processor and refrigerate until serving time.
Nutrition Information
Serving size:
2 TB
Calories:
42
Fat:
0 grams
Saturated fat:
0 grams
Trans fat:
0 grams
Carbohydrates:
8 grams
Sodium:
107 mg
Fiber:
1.5 grams
Protein:
2 grams
Cholesterol:
0 mg
Recipe by
Honeydews Kitchen
at http://honeydewskitchen.com/?p=332
3.5.3208